UPCOMING EVENTS

IMMERSE YOURSELF

SOULFUL SUNDAY: 

MUSIC, MANTRA, MEDITATION

December 15, 2019        7-8:30pm

THE CENTER SF, San Francisco 

We live in a fast paced and highly stimulating world that can pull us many different directions. Soulful Sunday is a chance to ground down with sacred sound.

 

Join Jeremy Falk, E-RYT 500 on a journey through myth, mantra, and meditation. Each month will feature different musical guests. 

Join us Sunday December 15 with Sasha Bayan as we chant to Shiva, singing for transformation as we shed 2019 to make room for the new year!

 

This practice will involve discussion, chanting, meditating, and savasana.

WINTER SOLSTICE:

Rest & Manifest

December 20, 2019        6:30-8:30pm

Love Story Yoga, San Francisco 

Winter solstice marks the shortest day and longest night of the year, when the sun is at its lowest arc in the sky. Symbolically, the solstice is a time of turning inward, into the darkness, into the depths of the unknown. It’s a time of tuning in to the natural rhythms of winter and slowing down to connect with our intuition. 

 

Our journey will include Kundalini mantra and breath work, slow yin flow, powerful yoga nidra meditation for full moon manifestations, and sound healing. We will access a deep journeying into the self through Pyrenees Koshi Chimes, Peruvian Seed Rattle, Chilean Cactus Rain Stick, Frame & Ocean Drum, Tibetan Singing Bowls, and the loving vibrations of the Gong.

 

Dive into winter with us!

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CREATED WITH LOVE BY ELIZA WILD

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