FEEL FULLY ALIVE
Jeremy is a San Francisco-based yoga teacher with over 12 years of experience in the movement arts. His journey through functional personal training, to immersive yoga studies in India, to taking a deep-dive into men's empowerment coaching has given him the embodied knowledge to transform the daily lives of others through classes, workshops, and retreats.
Jeremy has always embraced embodiment as a way to explore what's possible in our lives.
Jeremy's passion for embodied living began in his youth when he played soccer and ran cross-country with his inhaler tucked in his shorts as he fearlessly overcame his childhood asthma. Wanting to share the transformation that's possible through movement and mindset, he ultimately certified as NASM Personal Trainer and earned his B.A. in Psychology at the University of Arizona.
After 6 years of training people of all backgrounds to become physically stronger and healthier, he became devoted to the larger picture of wellness and spirituality and sought to expand his practice holistically by traveling East.
In 2012, Jeremy embarked on a year-long backpacking journey that spanned 14 countries across Europe and Asia. He studied Thai massage, reiki, and was ultimately most impacted by the 5 months he spent living in India studying yoga and meditation in ashrams that completely transformed his purpose in life.
Jeremy completed his initial RYT-200HR at the Association of Yoga & Meditation in Rishikesh, India, and for the first time explored the practice beyond asana, diving deeply into pranayama, mantra, and meditation on the Ganges River. Jai Ma! The profound effects on the mind, body, and spirit were life-changing. He noticed he felt both lighter and more grounded at the same time.
A NEW MISSION
Jeremy now lives in San Francisco as an E-RYT 500HR with over 12 years of experience in movement arts. His mission is to connect our head, heart, and hands through the power of yoga to feel fully alive and of service to the world.
Jeremy’s classes are a challenging alignment-based Bhakti vinyasa that combines intelligent sequencing and practical philosophy with soul, sweat, and heart. He encourages his students to stay connected to how the practice helps us show up in the world with more compassion, focus, resilience, patience, clarity, purpose, ease, and whatever else it is that you choose to practice.
Jeremy has also taught yoga and meditation for companies all over San Francisco, ranging from law firms, to architecture studios, and tech companies like SalesForce, Pinterest and Thumbtack. He offers both on and off the mat formats where teams can stretch it out in down dog or practice breathwork in a boardroom without changing clothes or breaking a sweat.
His grounded and accessible style has also earned him the title of Ambassador for companies like Lululemon, Fitbit, and most recently Yoga Journal where he traveled the US + London for 6 months documenting yoga's impact in the West for the Live Be Yoga Tour. He has taught at Wanderlust Festival and offers meditations through MoveWith and his popular channel “Morning Meditations for Daily Magic” on Audible. He is in gratitude to his teachers Jason Crandell, Stephanie Snyder, Janet Stone, and the Association for Yoga and Meditation in Rishikesh, India.
In the last few years he has developed a passion in men's work, having studied under Shems Heartwell. He teaches breath, movement, and meditation as catalysts for embodiment and healing the feminine / masculine energies within us. He also loves working as a conscious M.C. for events, inviting people into deeper connection and present moment awareness. He is living an inspired life of service!
YOU HAVE ONE CHANCE TO FEEL FULLY ALIVE
ARE YOU READY?
IT'S EASY TO SIMPLY GO THROUGH THE MOTIONS...ROUTINE. MUNDANE. HABITUAL. TURNED OFF. CONVENIENT. WE SEARCH FOR THE NEXT THING WITHOUT FULLY DIGESTING OR LEARNING FROM WHAT'S ALREADY HAPPENING. YET, THERE IS A TEACHER IN EVERY MOMENT. SOMETIMES SWEET, SOMETIMES BITTER, ALWAYS SACRED.
I AM HERE TO GUIDE YOU THROUGH MOVEMENT AND BREATH, SO THAT YOU MAY CONNECT TO YOUR WISDOM AND REMEMBER YOUR PURPOSE. IT IS BY CONNECTING TO OURSELVES, THAT WE ARE MORE ABLE TO SHOW UP FULLY ON THIS PLANET.
"JEREMY IS EASILY THE BEST YOGA INSTRUCTOR I'VE EVER EXPERIENCED. HIS CALM, REASSURING DEMEANOR IS SECOND TO NONE. DON'T LET THAT FOOL YOU THOUGH - HE ENCOURAGES STUDENTS TO WORK HARD, PUSH THEMSELVES, AND REALLY ENJOY THE BENEFITS OF EVERY SINGLE YOGA PRACTICE. HIS GUIDANCE HAS HELPED MY WORK PRODUCTIVITY, ENERGY LEVELS, AND OVERALL POSITIVE OUTLOOK ON LIFE. MY YOGA KNOWLEDGE AND UNDERSTANDING ARE FOREVER BETTER BECAUSE OF JEREMY."
Matt Burke, Thumbtack